THE BENEFITS OF PRACTICING PICKLEBALL ON HUMAN HEALTH

Le Dung Lam, Pham Phi Hung

Abstract


Pickleball, a sport founded in the United States in 1965, was recently introduced to Vietnam in 2018. Since then, it has rapidly developed and spread throughout the country, and is currently one of the most popular sports in Vietnam. Besides developing coordination and reaction speed, the sport can also be used as an effective means of physical education. In this article, we will examine why pickleball is an ideal sport for physical development and how it can be used as a tool to improve health and develop good habits for participants.

Keywords


Pickleball, training, skill, health, physical education

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References


Central Party Secretariat. (2002). Directive No. 17/CT-TW on sports and physical education work in the new period.

Globe Edit Publishing House. (2025). Pickleball for Beginners.

Prime Minister. (2013). Decision No. 2160/QD-TTg dated November 11, 2013 approving the Planning for the Development of Sports and Physical Education in Vietnam until 2020, with orientation to 2030.

Sports Center – Vietnam National University Ho Chi Minh City. (2024). Document on training methods, basic techniques, and competition rules in Pickleball.

USA Pickleball Official Rulebook. (2025)

Website USA Pickleball. https://usapickleball.org/




DOI: http://dx.doi.org/10.46827/ejpe.v13i5.6914

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