APPLICATION OF ADVANCED EXERCISES TO IMPROVE THE EFFECTIVENESS OF HIGH-SIDE BALL RIBS USING RUN-UP TECHNIQUE #4 FOR MALE VOLLEYBALL SPECIALIZED STUDENTS OF CLASS 8, DA NANG UNIVERSITY OF PHYSICAL EDUCATION AND SPORTS, VIETNAM

Nguyen Xuan Hung, Vo Thi Tam

Abstract


Using appropriate scientific research methods, this study selected 13 exercises and 3 tests to evaluate the effectiveness of the high spike technique performed in front of the court using the number 4 approach for male volleyball students at Da Nang University of Physical Education and Sports. Experimental results showed that the system of 13 exercises applied during the experiment yielded significant results in improving the effectiveness of the high spike technique performed in front of the court using the number 4 approach.

Keywords


exercises, spike effectiveness, number 4 position, volleyball students, Da Nang University of Physical Education and Sports

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References


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Cao Thai (2005), Training Young Volleyball Athletes, Sports Publishing House, Hanoi.

Dinh Van Lam (2006), Volleyball Textbook, Sports Publishing House, Hanoi.

Nguyen Duc Van (2008), Mathematical Statistical Methods in Physical Education and Sports, Sports Publishing House, Hanoi.




DOI: http://dx.doi.org/10.46827/ejpe.v13i4.6761

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