SELECTING EXERCISES TO DEVELOP SPEED-STRENGTH FOR MALE STUDENTS OF THE BADMINTON CLUB AT HONG BANG INTERNATIONAL UNIVERSITY, VIETNAM

Nguyen Van Nam

Abstract


Using standard scientific research methods, we selected 22 speed-strength (SS) development exercises and 07 SS assessment tests with sufficient reliability and validity for male students of the Badminton Club at Hong Bang International University. Initial application in practice showed that the selected exercises positively and effectively impacted the SS level of the research subjects.

Keywords


exercise, speed-strength, badminton club, Hong Bang International University

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References


Nguyen Van Duc et al. (2018), Badminton Textbook, Sports Publishing House, Hanoi.

Nguyen Toan, Pham Danh Ton (2006), Theory and Methodology of Sport and Physical Activity, Sports Publishing House, Hanoi.

Nguyen Duc Van (2008), Statistical Methods in Sport and Physical Activity, Sports Publishing House, Hanoi.




DOI: http://dx.doi.org/10.46827/ejpe.v13i3.6653

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