A STUDY ON PHYSICAL EXERCISES TO IMPROVE PHYSICAL FITNESS FOR FEMALE ATHLETES OF TUG OF WAR IN HO CHI MINH CITY, VIETNAM

Nguyen Quang Vinh, Nguyen Quang Son

Abstract


The paper used routine methods in the field of physical education and sports to identify 6 assessment tests and 14 physical activities aiming to enhance level of physical fitness for tug of war athletes in Ho Chi Minh City. After the experiment, the results indicated that the 14 physical activities have positive impact on the participants’ fitness level.

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Keywords


physical exercises, strength, tug of war, Ho Chi Minh City

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References


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DOI: http://dx.doi.org/10.46827/ejpe.v7i3.3893

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