IMPACT OF CONSTRAINT-LED APPROACH USING SMALL-SIDED GAME ON THE TACTICAL PERFORMANCE OF FOOTBALLERS: A PILOT STUDY

Suraj Kumar Bharali, Pulen Das, Reeshabh Tanti, Sm Farooque

Abstract


In modern football, success depends not only on a player's technical and physical skills but also on their capacity for quick decision-making under pressure. The foundation of player development is traditional tactical training, although alternate approaches to improving tactical performance, like Small Sided Games (SSG), are gaining popularity. The aim of this study was to examine the impact of SSG training through Constraint-Led Approach (CLA) on football tactical performance. The study included 24 student-athlete footballers (N=24, ages between 18 and 22 years) divided into two groups (n=12) exposed to four weeks of CLA-SSG training and Traditional tactical training, respectively, thrice a week with a duration of 60-minute sessions. The System of Tactical Assessment in Soccer (FUT-SAT) was used to assess the tactical performance of the subjects based on the fundamental tactical principles(Nunes et al., 2024). The field test was administered (GK + 3 vs 3 + GK) in a field 36 meters long and 27 meters wide with a goalpost having dimensions of 6 meters in length and 2 meters in height. Statistical procedures included descriptive analysis, the Shapiro-Wilk test for normality, and the paired-samples t-test for within-group as well as the independent samples t-test for between-group effectiveness. The significance level adopted was p<0.05. The results indicated that there was a significant interaction found between time and group; the change in tactical performance over time differed significantly between the two training groups (pre- and post-test scores), in which the CLA-SSG training group showed an increase in mean score (from 39.62 to 42.02), while the Traditional training group showed a slight decrease (44.44 to 44.16) over the same time. Therefore, this pilot study concludes that implementing CLA-SSG training during the training program is significantly effective for the improvement of tactical abilities and game performance of a football player.


Keywords


football; constraint-led approach; small-sided game; tactical performance; tactical principles; game performance

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References


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DOI: http://dx.doi.org/10.46827/ejpe.v13i5.6818

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