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The aim of this study is to measure both dynamic balance of elite martial arts athletes doing functional strength exercises on instable ground and the effects of circuit training program on their anaerobic capacities, and compare them with those following classical training program. Students studying in Faculty of Sport Sciences at Duzce University and doing martial arts (kick box and muay-thai) constituted the study group. In the study conducted in 6 weeks with 24 sessions, while experimental group (EG) included 14 individuals (age: 19.78±1.36, height: 1.68±0.06) control group (CG) included 14 individuals (age: 19.92±2.09, height: 1.67±0.07) similar to those in experimental group. While athletes in EG followed circuit training program including strength exercises on instable ground in 6 weeks with 24 sessions, those in CG followed classical training program. Pre and posttests were applied before and after 6-week training program. First of all, height, weight and bioelectric impedance method was used for body fat rate, RAST test was done to measure agility by using electronic chronometer system with two-gated photocell having measurement in the sensitivity of 0.01, y-balance test battery was used to measure dynamic balance. Data was analyzed with SPSS 18. Collected data, pretest and posttest values of study and control group was analyzed with Wilcoxon test which was in 95 reliability range an significance level was accepted as p<0.05. When statistical data was examined, it was found that study group reported significant increments than control group in terms of anaerobic capacity, minimum power output, fatigue index, average power output and dynamic balance (p<0.05), while no significant differences were found in terms of other variables. Consequently, it was observed that exercises on instable ground developed dynamic balances of athletes. It is thought that athletes use required muscle function for balance during movement in the lowest level and this retards fatigue by effecting power output positively.
International journal of strength and conditioning
The Effects of Various Modes of High-Intensity Anaerobic Exercise on Dynamic Balance Performance2023 •
The purpose of this study was to investigate of acute effects of anaerobic exercise at different intensities on dynamic balance performance. Twenty sedentary men who were 23.70 ± 1.45 years old, were voluntarily participated in the study. Single-blind, randomized controlled crossover design was used as experimental design. For determining dynamic balance, dynamic balance test on isokinetic balance device with dominant-single-leg test procedure was used. To create anaerobic exercise effect, Wingate anaerobic power test was used with different loads. Dynamic balance performance was measured one time before anaerobic exercise trials. During the following four days, anaerobic exercise trials with different intensities were applied in order to create anaerobic acute effect. Dynamic balance test procedure immediately applied after all anaerobic trials. For analyzing obtained data, repeated measures analysis of variance and LSD correction tests were applied. In terms of other trials, 10.0% and 7.5% anaerobic exercise trials showed significant decrement in overall and anterior-posterior balance points (p < 0.05). In terms of other trials, 10.0%, 7.5%, and 5.0% anaerobic exercise trials showed significant decrement in medial-lateral balance point (p < 0.05). Besides, balance points increased in 10.0% trial, while the balance points gradually decreased to 7.5% trial from control. In summary, it could be said that dynamic balance positively influenced from anaerobic exercise when it low intensity, and negatively influenced from anaerobic exercise when it high intensity.
Journal of Human Kinetics
Effects of Exercise Continued Until Anaerobic Threshold on Balance Performance in Male Basketball Players2012 •
Effects of Exercise Continued Until Anaerobic Threshold on Balance Performance in Male Basketball PlayersThe objective of the present study was to determine the effects of exercise continued until the anaerobic threshold on balance performance in basketball players. Twelve male basketball players (age = 20.92 ± 2.81 years, body height = 192.72 ± 7.61 cm, body mass = 88.09 ± 8.41 kg, training experience = 7.17 ± 3.10 years) volunteered to participate in this study. A Kinesthetic Ability Trainer (KAT 2000 stabilometer) was used to measure the balance performance. Balance tests consisted of static tests on dominant, nondominant and double leg stance. The Bruce Protocol was performed by means of a treadmill. The exercise protocol was terminated when the subject passed the anaerobic threshold. After the exercise protocol, balance measurements were immediately repeated. Statistical differences between pre and post-exercise for dominant, nondominant and double leg stance were determined by...
European Journal of Physical Education and Sport Science
Effect of Dynamic Training Program Designed Based on the Tabata Protocol on Balance and Strength Parameters of Elite Level Combat Athletes2021 •
Journal of Education and Learning
Does the Fatigue Index Induced in Athlete’s Affect Static Balance?Balance is the process of maintaining the body center of gravity vertically over the base of support and relies on rapid, continuous feedback and integration of afferent information coming from three sensory components, that is somatosensory, visual, and vestibular systems, resulting in smooth and coordinated neuromuscular actions. To investigate the effects of fatigue index on the static balance of sportsmen. A total of 51 male elite sportsmen from 4 different sports branches (Football players: 19, Volleyball players: 13, Skiers: 10 and Athletes: 9) participated in the study. The Wingate anaerobic power and capacity test was applied to induce fatigue. The Technobody isokinetic balance meter (Pro-Kin. CSMI) was used to measure pre- and post-fatigue static balance. There was a significant interaction between dependent (pre and post test balance) and independent (test statue and sport branches) variables were observed (F(63,1031.14) = 1.59, η2 = .07, p ˂ .05). Main effect results show...
2015 •
Objective: To assess anaerobic power and balance among elite indian under-19 football players. Method:22 Elite Indian under-19 players Football players were tested for Anaerobic power and Balance on Monark Cycle Ergometry and Neurocom Balance Master respectively. Result:Anaerobic Peak Power (W) for professional Indian under-19 football players was 498.70, while the mean for the Anaerobic Capacity (W/Kg) was 7.75. On Balance assessment, players had maximum sway velocity on foam surface with eyes closed with a mean of 0.76 (deg/sec) followed by eyes open on a foam surface with a mean of 0.54 (deg/sec). Reaction Time of players was found to be affected most in the forward component with a mean of 0.98(deg/sec) followed by Right direction and Left back direction component with mean of 0.69 and 0.67 respectively. The players showed lack of directional control maximum in the Right component with a mean of 87.25 (deg/sec) followed by Forward and Left components with mean of 86.89 and 81.10...
Inorganic Chemistry
Fine-Tuning Ligand−Receptor Design for Selective Molecular Recognition of Dicarboxylic Acids2007 •
American Journal of Public Health
Author's Response to Kirscht and to Tuthill, et al1983 •
Open Access Macedonian Journal of Medical Sciences
Serum Vitamin D Levels and Risk Factors for Cardiovascular Complication in Diabetes2017 •
El cuidado como derecho social: Situación y desafíos del bienestar social en Bolivia
El cuidado como derecho social: Situación y desafíos del bienestar social en Bolivia2011 •
Jurnal Ilmiah Ekonomi Islam
Pengembangan Manajemen Pariwisata Halal Berbasis Kearifan Lokal Sipakatau’, Sipakainge’, Sipakalebbi’2021 •
2016 •
Journal of the Pediatric Orthopaedic Society of North America
Post-Natal Positioning through Babywearing: What the Orthopaedic Surgeon Needs to Know2020 •
Revista Prisma. Com
Monitoramento da imagem das organizações e as ferramentas de busca de blogs2010 •
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2001 •
2024 •
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Information services & use
Metadata and controlled vocabularies alignment in PHAIDRA international persistent ecosystem2017 •
Biological Psychology
Cold parenting is associated with cellular aging in offspring: A retrospective study2019 •
2017 •
Parasites & Vectors
Ectoparasites may serve as vectors for the white-nose syndrome fungus2016 •