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The purpose of the study was intended to assess the effect of yogic and physical exercises on leg explosive strength and agility, for this purpose hundred fifty students studying in various classes of Government high school Nagathan of Vijayapaur in Karnataka state in age group of 14-16 years were selected. They were divided into three equal groups, each group consist of fifty subjects, in which group-I underwent yoga practices, group-II underwent physical exercises and group –III acted as control group who were not allowed to participated and receive any special treatment apart from their regular curriculum classes, the training period for this study was six days a week for twelve weeks, the before and after the training period, the subjects were tested for leg explosive strength and agility ability. The analysis of covariance (ANCOVA) was applied to find out which group has better in performance, whenever F ratio for adjusted test was found to be significant for adjusted post-test means Scheffees test was followed, as a post hoc to determine which of the paired means differ significantly. It was drawn conclusions that after the training of yoga and physical exercise both training has improved leg explosive strength and agility, significant increases found in explosive strength among the physical exercise group comparing their counterpart and agility has ability has been increased in the physical exercises comparing to yoga group.
International Journal of Physiology, Nutrition and Physical Education
Comparative effect of physical activity and yoga on agility and aggression of school students2021 •
The purpose of the study was intended to assess the effect of physical exercises and yogic on Agility and Aggression of school students. For this purpose 120 male students were randomly selected out of 536 male students from the Machatora Union High School, Bankura , West Bengal, age of the subjects were ranging between 14 to 16 years. They were divided into three equal groups, each group consist of forty subjects, in which group-1 underwent physical exercises, group-2 underwent yoga practices and group-3 acted as a control group who were not allowed to participate and receive any special treatment apart from their regular curriculum activity. The training period for this study was six days a week for eight weeks, the before and after the training period, the subjects were tested for Agility and Aggression. The analysis of covariance (ANCOVA) was applied to find out which group has better in performance, whenever "F" ratio for adjusted test was found to be significant for the adjusted post-test means Scheffe's test was followed, as post hoc to determine which of the paired means differ significantly. It was drawn conclusions that after the training of physical exercise and yoga both training has improved Agility and Aggression, a significant increase found in Agility and Aggression both the physical exercise group and yoga group but not significant in case of control group. In case of criterion variables aggression, yoga group improved significantly than their counterpart physical activity group.
The purpose of study was to determine the impact of yogasanas calisthenic and combined exercise on selected physical variable of school boys.To achieve the purpose of the study Sixty (60) school boys studying in Raj English School of Sarnath, Varanasi, and U.P. region were selected as subject at randomly and their range of age is between 14 to 16 years. The study was confined to the following leg power and strength variables. Leg power was measured by standing broad jump test and the best distances of three trials were recorded in meters. Strength was measured by push up test and the number of correctly performed sit-ups in 60 seconds was recorded. To find out the variance in the selected criterion variables due to the application of independent variables, analysis of covariance (ANCOVA) was applied and the level of significance was set at the 0.05 on each criterion variables. The above result indicated that experimental group (Yogasanas, Calisthenics and Combined exercise group) were significantly improved the power and strength, when compared with the control group.
Purpose: -The purpose of the study was to find out correlation between Explosive Strength, and Agility of physical education students. Methodology: - The subjects for this study were selected from Department of Physical Education, Guru Ghasidas Vishwavidyalaya, Bilaspur (C.G). A total of 40 male physical education students (B.P.Ed) were selected. Age of the subjects was ranging between 20 to 25 years. Selected Variables were Explosive Strength, and Agility. The selected variables were measured by different items of JCR test. To find out correlation between Explosive Strength, and Agility of physical education students, Product Moment Method of correlation was used. Findings: - There exists a significant relationship between Explosive Strength, and Agility of physical education students (r = .618, p < .05). Keywords: Explosive Strength, Agility, Physical Education.
International journal of physical education, sports and health
Weight training and yoga on the adolescent school going students on their health related physical fitness2015 •
One hundred fifty students acted as subjects for the study and were included in three groups i.e., two experimental groups (weight training and yoga) and the control group, each consisting of 50 students. The pretest and pot test of the experimental groups after six week training were compared and the result indicated that both the experimental groups showed significant increase in performance of all the health related fitness variables under study, compared to those of control group. But the yoga group showed significantly better gain in performance of subjects in one mile run and tricep skin fold measurement than the weight training group. The results of the study coincided with the general conception that yogic exercises improve cardio-vascular endurance and weight training helps improve agility, muscular strength and endurance of the players in a progressive manner.
AEGAEUM JOURNAL PAPER
effects of isolated and combined strength and yogic programme on corporeal and physiologicalvariables among inter collegiate cricket players2021 •
Sports have great importance in human life. In this present day, no importance was attached to sports in the country. But, now it was realized that sports are very useful. So, every educational institution of the country provides sports for all. The purpose of the study effects of isolated and combined strength and yogic programme on corporeal and physiologicalvariables among inter collegiate cricket players. The study was selected 60 male cricket students selected from various colleges. Their age ranges between 18 to 25 years .the subjects were randomly assigned into four groups, namely experimental group I (strength training), Experimental group II (yogic training), experimental group III (strength and yogic training) and control group. In order to ensure the full cooperation from the subjects, the scholar had a meeting with them and explained the purpose of the study. It was made clear by explanation in order to ascertain that there was no ambiguity among the players regarding the effort, which they had to put in for the successful completion of this study. Experimental group I participated for a period of 8 weeks resistance training with game specific training. Experimental group II participated for a period of 8 weeks yoga practices with game specific training. Experimental group III for a period of 8 weeks resistance and yoga training with game specific training and Control group only game specific training. The subjects were tested on selected criterion variables physical fitness variables shoulder Muscular Strength, physiological variables Resting heart rate before the training and after 8 weeks of training.
International journal of physical education, sports and health
Effect of different packages of physical activities programme on agility and lung volume of West Bengal tribal students2016 •
The study determined the "Effect of different packages of physical activities programme on Agility and Lung Volume of West Bengal Tribal school students. The purpose of the study eighty (N=80) school boys were selected randomly from 360 tribal students at Talturam high school and Thakur Panchanan Viddapith high school, Alipurduar District in West Bengal. The age range was between 12 to 15 years. All the selected subjects were divided in to four group, each group 20 subject were selected randomly. Group I calisthenics exercises group II yogic exercise, Group III Traditional and recreational activities and group IV was Control. The pre tests on selected variables were taken and recorded for all the groups. After divided three experimental groups further underwent calisthenics exercise, Yogic exercise and recreational and Traditional Activities schedules for 12 weeks. After 12 weeks the post test on all the variables were recorded. Agility was measure by 10 × 4 yards shuttle run a...
International Journal of Science and Research Archive
Effect of Suryanamaskar on upper body verses lower endurance and flexibility amongst children at the end of six-week training (A comparative study)2022 •
The purpose of the study was to determine the relationship between explosive leg strength, speed and agility. The subjects selected for this study were male students who were doing their bachelor's in physical education at different affiliated physical education colleges of Dr. Babasaheb Ambedkar Marathwada University, Aurangabad Maharashtra. The age of the selected subjects for this study ranged between 21 to 24 years.Standing broad jump, 50 yard dash and 4×10 yard shuttle run tests were applied to measure between explosive leg strength, speed and agility respectively. Descriptive statistics and Pearson's correlation was applied to check the results. The results displayed that there was no significant relation between explosive leg strength, speed and agility among male students of physical education colleges. The significant value was set at 0.05.
Revista Peruana de Medicina Experimental y Salud Pública
Diferencias en la detección de anemia en la altura según la Organización Mundial de la Salud2012 •
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Early-onset arthritis in retired National Football League players2009 •
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