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European Journal of Physical Education and Sport Science ISSN: 2501 - 1235 ISSN-L: 2501 - 1235 Available on-line at: www.oapub.org/edu Volume 3 │Issue 12 │2017 doi: 10.5281/zenodo.1069683 PHYSICAL ACTIVITY LEVELS, OVERWEIGHT AND OBESITY AMONG SCHOOL GOING ADOLESCENTS AND THEIR ASSOCIATIONS WITH LIFESTYLE HABITS Raof Ahmad Bhat1i, Syed Tariq Murtaza2 1 PhD Student, Department of Physical Education, Aligarh Muslim University, Aligarh, India 2 PhD, Associate Professor, Department of Physical Education, Aligarh Muslim University, Aligarh, India Abstract: Background: Despite well documented and widely acknowledged health benefits of physical activity (PA), no study has examined the PA levels among the Jammu & Kashmir youth. The decreasing levels of PA and increasing prevalence rates of overweight and obesity among adolescents is a major public health concern. Objectives: The purpose of the study was to assess the activity levels, prevalence rates of overweight and obesity and to investigate the association between leisure-time activities and dietary habits among adolescents. Methods: A school- based cross-sectional study was conducted among 405 adolescents (14-18 years) from 16 randomly selected schools of Anantnag, Jammu and Kashmir. Height, weight, physical activity and other lifestyle habits were determined from selfreport. Gender- specific prevalence rates of overweight and obesity were calculated based on Indian Paediatrics Association (IAP) standards. Logistic regression was used to identify association between lifestyle habits and measures of overweight and obesity. Results: Of the total adolescents, 28.1% met the recommended levels of PA of 60 minutes daily, with boys meeting more than girls (41.5% vs 19.5%, p < 0.001). Prevalence rates of overweight and obesity was 11.4% and 2.7%, respectively. Logistic regression unadjusted for gender, age and location of participants shows that the odds of being overweight/obese was more among adolescents who are more involved in Copyright © The Author(s). All Rights Reserved. © 2015 – 2017 Open Access Publishing Group 170 Raof Ahmad Bhat, Syed Tariq Murtaza PHYSICAL ACTIVITY LEVELS, OVERWEIGHT AND OBESITY AMONG SCHOOL GOING ADOLESCENTS AND THEIR ASSOCIATIONS WITH LIFESTYLE HABITS sedentary pursuits and consumes higher amounts of junk food and carbonated soft drinks. Conclusion: Low PA levels and substantial prevalence rates of overweight and obesity among the participants were observed. The results also suggest that sedentary behaviours, physical inactivity and erratic food habits are strongly associated with the obesity epidemic. Keywords: physical activity, overweight, obesity, adolescents, Jammu and Kashmir 1. Introduction Children and adolescents regular participation in physical activity (PA) has several physical and psychological benefits. [1,2] It is well established that regular moderate to vigorous physical activity (MVPA is associated with many health benefits, including reduced risk of obesity, increased cardiovascular and metabolic functions, bone and muscle tissues development and above all improves mental health. [3–5] Despite the scientific evidence that physically active lifestyle has vast health benefits. Physical inactivity has become major threat to public health; an estimated 5.3 million deaths per year worldwide are attributed to physical inactivity [6,7] . Reports from India’s 6 report card and Global Matrix 2.0 on PA showed that 50% of youth did not meet the existing WHO recommendations of MVPA for 60 minutes daily and spend most of their time in sedentary pursuits [8,9] . Overweight and obesity is also a growing concern globally and India is not exempted from it. The prevalence of overweight and obesity among adolescents in India has grown significantly over last few decades. [10,11] Given that the prevalence of overweight and obesity is substantial and is mainly attributed to erratic lifestyle behaviours. The objective of the present study is to estimate the PA levels, prevalence of overweight, obesity and their association with different lifestyle behaviours among school going adolescents in Anantnag district of Jammu and Kashmir, India. The study is important because there is an emerging evidence on PA levels, overweight and obesity among adolescents from various Indian states, but little is known about school going adolescents of Jammu & Kashmir. For viewing / downloading the full article, please access the following link: https://oapub.org/edu/index.php/ejep/article/view/1246 European Journal of Physical Education and Sport Science - Volume 3 │ Issue 12 │ 2017 171